Sweet and sour fish
Sweet and sour fish
Introduction:
"Grass carp is the most common kind of fish. It tastes delicious and rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium, which has the effect of anti-aging and beauty, and also has a certain role in the prevention and treatment of cancer. For people with thin body and poor appetite, grass carp meat is tender but not greasy, which can be used as food To appetize and nourish
Production steps:
Materials required:
Grass carp meat: 1 jin
Dry starch: 5g
Water: 30ml
Flour: right amount
Scallion: 10g
Ginger: 10g
Garlic: 5g
Ketchup: 20g
Vinegar: 10g
Sugar: 10 g
Cooking wine: 5g
Salt: 5g
matters needing attention:
Production difficulty: Advanced
Technology: stir fry
Production time: one hour
Taste: sweet and sour
Sweet and sour fish
-
1.Crispy fork arrangement -- the common enjoyment of adults and children
Crispy fork arrangement -- the common enjoyment of adults and children - Xiang Su Pai Cha Da Ren Hai Zi Gong Tong De Xiang Shou
Time 2021-03-14 -
3.Homemade Xiancao honey (black jelly)
Homemade Xiancao honey (black jelly) - Zi Zhi Xian Cao Mi Hei Liang Fen
Time 2021-03-14 -
5.Dough Drop and Assorted Vegetable Soup
Dough Drop and Assorted Vegetable Soup - Ge Da Tang
Time 2021-03-14 -
8.Braised pork with preserved vegetable flour and taro
Braised pork with preserved vegetable flour and taro - Mei Cai Fen Yu Kou Rou
Time 2021-03-14 -
9.Garden time: Western style snack walnut tower
Garden time: Western style snack walnut tower - Tian Yuan Shi Guang Xi Shi Dian Xin Hu Tao Ta
Time 2021-03-14 -
10.Sweet and sour crispy sweet and sour potato chips
Sweet and sour crispy sweet and sour potato chips - Suan Tian Su Cui Tang Cu Tu Dou Pian
Time 2021-03-14 -
11.Steamed tofu with black bean sauce
Steamed tofu with black bean sauce - Dou Chi Zheng Dou Fu
Time 2021-03-14