Fish in tomato sauce

Fish in tomato sauce

Introduction:

Production steps:

Step 1: wash the fish, air dry and sprinkle with dry starch (I mixed a little flour).

Step 2: dice carrot.

Step 3: put proper amount of oil into the pan, add the fish, fry over medium heat until both sides are slightly yellow, and remove.

Step 4: put some oil into the frying pan, heat the oil, add diced carrots, and fry until the color changes.

Step 5: add tomato sauce, appropriate amount of water, add green beans, boil, add fish, simmer for 5 minutes.

Step 6: seasoning with salt and sugar, stir the sauce over high heat, and remove from the pot.

Materials required:

Fish: half a box

Carrot: Half Root

Green beans: a handful

Tomato sauce: moderate

Oil: right amount

Salt: right amount

Appropriate amount: sugar

Note: beans can be replaced by peas, green beans, corn kernels, etc~~

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour