Fish tail and wolfberry leaf soup

Fish tail and wolfberry leaf soup

Introduction:

"Lycium barbarum leaves have magical and extensive health care effects. Lycium barbarum leaves mainly contain betaine, carotene, ascorbic acid, linoleic acid, aspartic acid, glutamic acid, methionine, taurine and other ten kinds of essential amino acids for human body, and are rich in calcium, iron, iron, zinc, selenium, selenium, vitamin B1, vitamin B2, vitamin C and other essential trace elements for human body. Lycium barbarum leaves are sweet and flat, which can tonify the kidney and essence, clear away heat, clear eyes and quench thirst. It can relieve sexual coldness, invigorate the stomach, protect the liver and kidney, inhibit tuberculosis, eliminate constipation, relieve insomnia, regulate hypotension and anemia, treat various eye diseases and oral inflammation, and protect skin and beauty. "

Production steps:

Materials required:

Bighead carp tail: one

Lean pork: 2 liang

Wolfberry leaves: 1 jin

Ginger: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: salty and fresh