Liuliu Dashun -- shepherd's purse with bamboo shoots & whole wheat roll

Liuliu Dashun -- shepherd's purse with bamboo shoots & whole wheat roll

Introduction:

"Liuliu" means "Liuliu Dashun" in the wine order. In some areas of northern China, there is also a saying of "Liuliu green" in the common saying of "June 6, go to wheat". If the weather is good and the sun is strong, many people will take out the "red and green" clothes on this day. Bad weather, heavy rain also has "six six green, inverted melon garden" said. Inspired by "Liuliu green", I use green to show this dish. Of course, the material of the season is winter bamboo shoots, and the meaning of "Shun" in Liuliu Dashun is homonymous with "bamboo shoots". This dish is light and refreshing, with some whole wheat brown sugar steamed bread can be used as a staple food, very healthy. The green in the white is particularly conspicuous, highlighting the theme

Production steps:

Step 1: prepare steamed bread materials.

Step 2: the yeast is first mixed with a little warm milk and allowed to stand for 5 minutes, then added to the flour and mixed with other materials to form smooth dough.

Step 3: wake up to twice the size.

Step 4: knead until the dough is smooth and roll out.

Step 5: roll up from both ends to the middle.

Step 6: then on the reverse side, fold the volume in half.

Step 7: cut into the same size segments.

Step 8: see if the profile looks like 6.

Step 9: wake up in the steamer for 20 minutes, steam for about 15 minutes and simmer for 3 minutes.

Step 10: prepare the ingredients.

Step 11: put Capsella bursa pastoris in boiling salt water, blanch it, take it out, put it in cold water, then remove the water and squeeze out the water.

Step 12: put the winter bamboo shoots in the water in advance, cook them in the air and cut them into small pieces, dice the mushrooms and cut the shepherd's purse into small pieces.

Step 13: pour a small amount of oil into the pan, add diced mushrooms and bamboo shoots, and stir fry a few times.

Step 14: then add some boiling water and cook for a while.

Step 15: add the right amount of vegetable seasoning powder and salt.

Step 16: finally pour in the shepherd's purse, turn over evenly and turn off the heat.

Step 17: finished product.

Step 18: finished product drawing.

Materials required:

Whole wheat flour: 50g

Superfine powder: 200g

Yeast: 5g

Warm milk: 140g

Shepherd's purse: right amount

Winter bamboo shoots: moderate

Mushroom: right amount

Brown sugar: 25g

Magic brand vegetable seasoning powder: appropriate amount

Rice oil: right amount

Salt: right amount

Precautions: 1. Asparagus contains oxalic acid, astringent and slightly spicy, so it should be cooked in high temperature to remove astringency, so as to highlight the taste. 2. This is a healthy dish, which can prevent cancer and cancer. It is suitable for diabetes and constipation. 3. The Capsella bursa pastoris can be turned off after being put in, otherwise more nutrition will be lost.

Production difficulty: simple

Process: others

Production time: one hour

Taste: light