Health preserving porridge(yang sheng shi si bao zhou )

Health preserving porridge

Introduction:

"It's just out of the pot. It's not boastful. It's sweet and soft."

Production steps:

Step 1: rice, millet, black rice, barley, job's tears, red beans, blood glutinous rice, black corn flakes.

Step 2: rock sugar, tremella, red dates.

Step 3: group photo of 11 kinds of food.

Step 4: it's beautiful to put eight kinds of rice together.

Step 5: soak in water for an hour.

Step 6: soak tremella and jujube in warm water.

Step 7: cut the pear into cubes.

Step 8: peel and dice the purple potato.

Step 9: after an hour, put all the ingredients together and add some raisins and rock sugar.

Step 10: set the electric pressure cooker to 40 minutes.

Step 11: after 40 minutes, a bowl of super fragrant health porridge comes out.

Materials required:

Rice: 25g

Barley rice: 25g

Black rice: 25g

Xiaomi: 25g

Job's tears: 25g

Black corn flakes: 25g

Blood glutinous rice: 25g

Red beans: 25g

Rock sugar: about 10

Tremella: a big flower

Red dates: 3-5

Raisins: 20g

Purple potato: 1

Snowflake pear: 1

Note: you can also put some wolfberry, I forgot to put this time. Otherwise, it would be called Shiwubao porridge

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Yang Sheng Shi Si Bao Zhou