Corn bone soup with Pueraria lobata
Introduction:
"Cantonese people like to cook soup, especially old fire soup. They say that it takes three hours to cook soup and four hours to stew. Sometimes, in order to save time, we simplify it. Generally, it takes about two hours, because there is not so much time to cook soup after work. Powdered Pueraria can produce body fluid, stop thirst, moisten muscles and veins. Carrots can invigorate the spleen and eliminate food, invigorate the liver and improve eyesight, clear away heat and toxin, penetrate rash and reduce Qi The cough relieving effect, coupled with sweet corn and pork, can make a healthy soup suitable for all seasons
Production steps:
Step 1: Ingredients: 500g Pueraria lobata, 500g pig bone, one corn, one carrot and two honey dates < br > this is the portion for 3-4 people, and you can reduce the ingredients for less people.
Step 2: peel Pueraria lobata, rinse and cut into pieces. Cut corn and carrot into pieces.
Step 3: add 2000 ml of water to all the materials, boil the water over high heat, skim the foam, and simmer for 2 hours over low heat.
Step 4: simmer the soup slowly for 2 hours on low heat, with strong flavor and seasoning with salt. We don't like salt to be sweeter.
Materials required:
Pueraria lobata: 500g
Corn: 1
Carrot: one
Bone: 500g
Jujube: 2
Note: Teflon is easy to cook http://www.teflon-club.com/space.php?uid=116767&do=blog&id=881
Production difficulty: ordinary
Process: others
Production time: several hours
Taste: sweet
Corn bone soup with Pueraria lobata
Steamed eggplant with minced meat - Rou Mo Zheng Qie Zi
Pork dumplings with bamboo shoots - Zhu Sun Zhu Rou Jiao Zi
Dream of red chamber is far away, still remember Poria cocos frost - Hong Lou Meng Yi Yuan You Ji Fu Ling Shuang
Classic western style simple meal - Jing Dian Xi Shi Jian Can Zhi Xiang Rou Jiang Yi Mian
Make a nutritious bread -- wolfberry toast - Zuo Ge Ying Yang Zi Bu De Yang Sheng Mian Bao Gou Qi Tu Si
Sauteed Chicken Dices with Chili Peppers - La Zi Ji Ding