Pomelo tea
Introduction:
"Grapefruit itself is rich in nutrition, and its calcium and vitamins are far more than other fruits. Its vitamin C content is 3 times that of lemon and orange, and its calcium content is 10 times more than that of apple, pear, banana and other fruits. In addition, grapefruit is also rich in natural citric acid and various inorganic salts, which not only helps liver, stomach, lung and other functions, but also has the effect of clearing away heat, relieving cough and resolving phlegm. Due to the addition of natural honey, the required trace elements are increased. It has the effect of nourishing face and beauty, moistening throat and relieving cough, preventing cold and helping digestion
Production steps:
Step 1: Ingredients: grapefruit, honey, rock sugar, 1 spoonful of salt, proper amount of water
Step 2: apply a layer of salt on the grapefruit and brush it clean.
Step 3: peel the pomelo, which is the essence of removing phlegm and relieving cough.
Step 4: cut the yellow peel into thin silk, the finer the better.
Step 5: peel the grapefruit meat and tear it into small pieces.
Step 6: marinate the cut pomelo peel in salt water for 1 hour.
Step 7: put the pickled pomelo peel into clear water and boil for 10 minutes over medium heat. Soften and remove the bitterness.
Step 8: put the grapefruit peel and pulp into a clean oil-free pot, add a small bowl of water and rock sugar, and boil over medium low heat for 1 hour.
Step 9: boil until thick, pomelo peel golden translucent that is OK, pay attention to the time of boiling to often stir, so as not to stick pot.
Step 10: features: fruity, with cough expectorant effect.
Materials required:
Grapefruit: moderate
Honey: right amount
Rock sugar: right amount
Salt: right amount
Water: moderate
Note: 1, grapefruit is a bit particular about, it is best to use the kind of small Huyou, the kind of thin skin, generally do not choose other honey pomelo such as pomelo, because Huyou skin has a unique fragrance, but also relatively thin. 2. Grapefruit processing, if worried about the grapefruit surface was waxed, you can use a toothbrush dipped in salt brush, and then wash with warm water. 3. Put it in a sealed can and refrigerate it. It will take about ten days before you can drink it. It will taste better at that time. When soaking, dig 2-3 teaspoons from the pot and rinse it with warm boiled water. It tastes sweet and has the bitter taste of grapefruit. It can also be eaten as jam, with a unique flavor. But people with cold body and spleen deficiency should not eat more. 4. If you like the taste of lemon, you can add a little lemon when you put the peel and pulp, or add a little lemon juice when you can, so you can have the fragrance of lemon.
Production difficulty: ordinary
Process: boiling
Production time: one hour
Taste: bitter
Pomelo tea
Simple and delicious: steamed perch - Jian Dan Mei Wei Qing Zheng Lu Yu
Fried minced meat with waxy corn - Nuo Yu Mi Chao Rou Mo
Braised pork with coke - Rang Ni Chi De Ting Bu Xia Kuai Zi De Rou Rou Ke Le Hong Shao Rou
Strawberry jelly Mousse Cake - Cao Mei Guo Dong Mu Si Dan Gao
Baby's father's Specialty: Braised spareribs - Hai Ta Ba De Na Shou Cai Shao Pai Gu
Sichuan Cuisine: fish flavored shredded pork - Chuan Cai Yu Xiang Rou Si