Red dates and lotus seeds in rock sugar

Red dates and lotus seeds in rock sugar

Introduction:

"White lotus has a wide range of medicinal value, is a traditional tonic health food. Bai Lian's whole body is full of treasure. Lotus seed has the functions of nourishing the heart, tonifying the kidney, tonifying the spleen and astringent the intestines. According to the compendium of Materia Medica, lotus seed has the functions of "connecting the heart and kidney, thickening the intestines and stomach, consolidating the essence and Qi, strengthening the muscles and bones, tonifying the deficiency and damage, benefiting the ears and eyes, removing cold and dampness, stopping the spleen from discharging chronic dysentery, red and white turbidity, and bleeding insipidus in women". "Shennong Baicao Jing" records: "Lotus nourishes the mind, replenishes Qi and power, eliminates all kinds of diseases, takes long-term body-building and endurance, prolongs life."

Production steps:

Materials required:

Lotus seed: 150g

Jujube: 50g

Eggs: 4

Rock sugar: 50g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: Original