Chinese wolfberry, papaya and tremella soup

Chinese wolfberry, papaya and tremella soup

Introduction:

"Lycium barbarum - nourishing liver and lung, clearing heat and eyesight, tremella fuciformis - tonifying qi and intestines, nourishing yin and lung, papaya - relieving heat and thirst, beautifying skin and anti-cancer. In summer, let's have a bowl. I wish you all health and beauty!"

Production steps:

Step 1: soak the tremella and tear the little flower.
Seed papaya and cut into small pieces.
Clean the dust on the surface of wolfberry.

Step 2: add cold water to casserole, add tremella, turn down the heat after boiling, simmer for 30 minutes.

Step 3: add papaya and rock sugar and simmer for 25 minutes.

Step 4: add wolfberry and simmer for 5 minutes.

Step 5: turn off the heat, use the remaining temperature of the casserole to continue to simmer for a while, and serve on a plate.
Put it in the refrigerator after cooling, and you can also turn into an excellent iced drink.

Materials required:

Papaya: 1

Tremella: 2 large

Wolfberry: about 10 grains

Rock sugar: 4

Note: 1. When buying tremella, don't choose snow-white, because it is likely to be sulfur smoked. Milky white and off white is the primary color of high quality Tremella. Otherwise, the taste of Tremella should be affected by cold water. 2. 3. Although this product takes a little long time, the technical content is relatively low. As long as you are optimistic about the heat, beginners can also successfully make delicious and nourishing stew.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet