Oil free banana, honey bean and chiffon
Introduction:
"There are not many Qifeng cakes made from bananas, so he added and reduced some of them according to Qi Feng's previous practice, and made a prescription. It's oil-free and low sugar. It's basically no burden to eat. The taste is sweet and soft, but the amount of water seems to be a little too much, so milk should be free
Production steps:
Step 1: peel the banana, put it into the fresh-keeping bag and press it into mud with rolling pin
Step 2: put it into a bowl, pour in the milk and stir well (milk can be dispensed with)
Step 3: separation of egg white and yolk
Step 4: put 3 egg yolks into banana puree and stir well
Step 5: sift in low gluten flour twice and mix well
Step 6: add white vinegar into egg white, add sugar in 3 times, beat until hard foaming
Step 7: scoop 1 / 3 protein into egg yolk paste and mix well
Step 8: pour back the remaining protein and stir well
Step 9: add the honey beans and stir
Step 10: pour into the mold and shake out bubbles
Step 11: preheat the oven, bake at 140 ℃ for 25 minutes, then bake at 170 ℃ for 25 minutes
Step 12: take out the buckle, cool and demould
Materials required:
Low gluten flour: 80g
Banana puree: 220g
Yolks: 3
Egg white: 4
White granulated sugar: 10g
Milk: 20g
Honey beans: 70g
White vinegar: 5 drops
Note: protein should be sent in oil-free water basin. You need to stir the cake paste by stirring
Production difficulty: Advanced
Process: Baking
Production time: one hour
Taste: sweet
Oil free banana, honey bean and chiffon
Fried shredded pork with celery and tomato - Qin Cai Fan Qie Chao Rou Si
Yellow pineapple -- attractive pineapple crisp - Huang Huang De Bo Luo You Ren De Feng Li Su
Crispy and spicy chicken wings - Xiang Su La Ji Chi