Colorful chicken
Introduction:
"The combination of meat and vegetables is light and delicious, suitable for young and old people."
Production steps:
Step 1: clean the ingredients.
Step 2: cut the chicken into small pieces.
Step 3: marinate chicken with onion, ginger and soy sauce for a few minutes.
Step 4: stir fry garlic in hot oil. Don't put it if you like.
Step 5: put the chicken into the pot, stir fry over high heat, mature at least to raw.
Step 6: add cauliflower, carrot, jujube and medlar, and stir well.
Step 7: add chicken essence, salt and boiling water. Cover the pan and simmer for more than ten minutes.
Step 8: stewed chicken, sprinkle with scallion.
Step 9: put it in the dish.
Step 10: blanch the broccoli in boiling water.
Step 11: blanch the broccoli and put it in a circle. It's a success.
Step 12: colorful dishes. It's ready to go.
Materials required:
Chicken: one
Cauliflower: moderate
Scallion: right amount
Broccoli: moderate
Red dates: moderate
Wolfberry: moderate
Ginger: right amount
Garlic: right amount
Soy sauce: moderate
Chicken essence: appropriate amount
Oil: right amount
Salt: right amount
Note: 1. Color ingredients can be selected according to your preference. However, chicken and cauliflower are a good match. 2. When blanching broccoli, add some vegetable oil to keep the color better. 3. Because the chicken is fresh and tender, it doesn't take too long to stew. First marinate it to make it taste better.
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: other
Colorful chicken
[shredded pork with green pepper] - my daughter's favorite meal - Qing Jiao Rou Si Nv Er Zui Ai De Xia Fan Cai
Special love for special self -- stewed pigeon with donkey hide gelatin - Te Bie De Ai Gei Te Bie De Zi Ji A Jiao Dun Bai Ge Nv Ren Yao Ai Zi Ji Duo Xie
Noodles, vegetables, boxes and cakes - Mian Tiao Cai He Zi Bing
[nutritional soybean milk] - longan, wolfberry and red soybean milk - Ying Yang Dou Nai Gui Yuan Gou Qi Hong Dou Dou Nai
Sauteed Sweet Corn with Pine Nuts - Song Ren Yu Mi
Silver sprouts with green pepper - Qing Jiao Ban Yin Ya