Stir fried oyster sauce with Pleurotus eryngii
Introduction:
Scientific name of Pleurotus eryngii: the body of Pleurotus eryngii has almond flavor, fleshy, tender taste, delicate flavor, rich nutrition, and can cook dozens of delicious dishes. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease and so on. In fact, this dish is very simple, no difficulty, but according to their own preferences, add some green pepper silk, Auricularia auricula silk is also good, richer color, more comprehensive nutrition
Production steps:
Materials required:
Pleurotus eryngii: 2
Oil: right amount
Salt: right amount
Minced garlic: right amount
Oyster sauce: right amount
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: slightly spicy
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