Stir fried oyster sauce with Pleurotus eryngii

Stir fried oyster sauce with Pleurotus eryngii

Introduction:

Scientific name of Pleurotus eryngii: the body of Pleurotus eryngii has almond flavor, fleshy, tender taste, delicate flavor, rich nutrition, and can cook dozens of delicious dishes. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease and so on. In fact, this dish is very simple, no difficulty, but according to their own preferences, add some green pepper silk, Auricularia auricula silk is also good, richer color, more comprehensive nutrition

Production steps:

Materials required:

Pleurotus eryngii: 2

Oil: right amount

Salt: right amount

Minced garlic: right amount

Oyster sauce: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy