Braised eggplant with soy sauce

Braised eggplant with soy sauce

Introduction:

"Eggplant has high nutritional value. Its main function is to soften blood vessels and prevent arteriosclerosis, so it is especially suitable for the elderly. Because eggplant is easy to absorb oil in cooking, in order to have a strong taste and less oil, we can cook the whole eggplant. In this way, the oil is left in the soup, but there is no oil in the eggplant

Production steps:

Step 1: main ingredients: eggplant, garlic, soy sauce.

Step 2: put the oil in the pot and fry the eggplant which is washed and drained.

Step 3: fry the eggplant until it's well done, and set aside. The skin should not be fried.

Step 4: leave the oil in the pan, add the garlic and stir fry over low heat until fragrant. Add soy sauce. Stir fry it slowly over low heat, do not paste it.

Step 5: put in the spare eggplant. Add appropriate amount of water. Bring to a boil, season with salt and sugar, and cook for 5 minutes.

Step 6: for the convenience of taste, you can use chopsticks to cut the eggplant.

Step 7: add a little monosodium glutamate, then turn off the fire.

Step 8: take out the pot and put it on the table.

Materials required:

Eggplant: 500g

Garlic: 1 head

Oil: right amount

Soy sauce: right amount

Salt: right amount

Sugar: right amount

MSG: right amount

Note: 1, because put soy sauce, so add salt, to the right amount. 2. More garlic will taste better.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: Maotai flavor