A healthy lunch for white collar people
Introduction:
"I dreamt about steak last night! Ah, recently I've lost weight and my eyes are green! Robert T. Kiyosaki said: a person can't control his bladder or his success. Then I can't control my mouth or my body. Why is it so difficult to be a woman? Well, some things are flexible. Let's try to reduce our calorie intake, ensure the taste as much as possible, wear beautiful skirts as much as possible and enjoy the summer. Well, I believe this set meal is very useful. It's delicious, simple and low-fat. It's already hot. What are you waiting for? "
Production steps:
Materials required:
Pleurotus eryngii: 1
Hangzhou pepper: 1
Onion: a few slices
Steak: 5 pieces
Pickled peppers: 3
Rice: 100g
Edible oil: a little
Black pepper: a spoonful
Oyster sauce: 1 tablespoon
Coke: one scoop
Starch: appropriate amount
Salt: a little
Chutney: a spoonful
matters needing attention:
Production difficulty: simple
Technology: decocting
Production time: 10 minutes
Taste: slightly spicy
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