Refined and refined
It is a Chinese idiom. Pinyin is m ó x í ngli à nx à ng, which means to exercise body and mind. It comes from Qing Dynasty Li Yu's Shen Luan Jiao Qing Fang.
Idiom usage
It refers to exercising one's body and mind
The origin of Idioms
In Qing Dynasty, Li Yu's shenluanjiao Qingfang: "I can't avoid it, so I have to use some refined methods to be an old man to deal with him."
Idiom explanation
Refers to physical and mental exercise.
Refined and refined
not ashamed to admit being the last - bù chǐ zuì hòu
improve one 's virtue and refine one 's achievements - jìn dè xiū yè
the younger generation will surpass the older - hòu shēng kě wèi