Stewed pork with tangerine peel

Stewed pork with tangerine peel

The raw materials for making stewed pork with tangerine peel are as follows:

Six hundred grams of streaky pork, 2 grams of tangerine peel, 1 chive, 1 small piece of ginger;

Seasonings used for stewed pork with tangerine peel:

500g edible oil; 25g actual consumption; 2tsp soy sauce (60g); 1tsp cooking wine (30g); 1tsp rock sugar (3G)

The steps of making stewed pork with tangerine peel are as follows:

1. Wash the pork and cut it into pieces, color it with a little soy sauce, fry it in an oil pan over medium heat, remove it and put it in water to remove the excess oil; wash the scallion and cut it into sections, wash and slice the ginger;

2. Leave a little oil in the pot, saute the scallion and ginger until fragrant, add pork, tangerine peel, soy sauce, cooking wine and rock sugar, add water, bring to a boil, then turn to low heat and simmer for about 40 minutes.

Characteristics of stewed pork with tangerine peel:

The color is ruddy, fat but not greasy.

Attention should be paid to when making stewed pork with tangerine peel

Wash the fried meat with cold water to make it tender and elastic.

Stewed pork with tangerine peel

Stewed pork with tangerine peel is a delicious food, which is made of pork, chives and so on.

raw material

Ingredients: 600 grams of streaky pork, 2 grams of tangerine peel, 1 chive, 1 ginger.

Seasoning: 500g edible oil, 2tsp soy sauce, 1tsp cooking wine, 1tsp rock sugar.

practice

1. Wash the pork and cut it into pieces, color it with a little soy sauce, fry it in an oil pan over medium heat, remove it and put it in water to remove the excess oil; wash the scallion and cut it into sections, wash and slice the ginger.

2. Leave a little oil in the pot, saute the scallion and ginger until fragrant, add pork, tangerine peel, soy sauce, cooking wine and rock sugar, add water, bring to a boil, then turn to low heat and simmer for about 40 minutes.

Tips

Wash the fried meat with cold water to make it tender and elastic.

nutritive value

Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

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