Diet 2_ Mushroom Tofu method:
Diet 2_ Raw materials for Lentinus edodes tofu
300g tofu, 3 mushrooms
Diet 2_ Seasoning for Mushroom Tofu:
Mustard, soy sauce, sugar, sesame oil and starch are suitable
Diet 2_ Processing steps of Lentinus edodes tofu:
Methods: (1) cut the tofu into square pieces and hollow out the center; (2) chop the washed and pickled mushrooms, chop the mustard, add seasoning and starch, and mix well to make the filling; (3) brew the filling into the center of tofu, put it on the plate, steam it, and pour it with sesame oil and soy sauce.
Diet 2_ The characteristics of Lentinus edodes tofu are as follows
Efficacy: Lentinus edodes can reduce cholesterol, tofu is good for weight loss.
Longitude: 104.06573486
Latitude: 30.65946198
Diet 2_ Tofu with mushrooms
Fruit and vegetable ice cream drink - Guo Shu Bing Qi Lin Yin Pin
Braised bean curd with sea rice - Hai Mi Shao Fu Zhu