Sweet potato syrup

Sweet potato syrup method:

Raw materials for making sweet potato syrup:

Sweet potato, sugar.

Steps for making sweet potato syrup:

Each time 300 grams of sweet potato, peeled, cut into small pieces, add the right amount of water to boil, until the sweet potato is cooked, the pot, add the right amount of sugar, ginger, and then drink when cooking.

The characteristics of sweet potato sugar water are as follows

It is sweet, fragrant and nutritious.

Sweet potato syrup

Sweet potato syrup is a kind of sweet potato as the main ingredient of desserts, sweet taste

.

Ingredients needed

Ingredient: 400g sweet potato

Accessories: Red granulated sugar 25g, ginger 5g

Production method

Wash the sweet potatoes, peel them, cut them into small pieces and put them into a casserole;

Add proper amount of water and cook until the sweet potato is well done;

Add brown sugar and ginger and cook for a while.

nutritive value

1. This product has the effect of widening intestines and stomach and relieving constipation;

2. It is suitable for patients with intestinal dry constipation and postpartum constipation.

The food is mutual restraint

Sweet potato: sweet potatoes should not be eaten with persimmon, tomato, Baijiu, crab and banana.

Sweet potato and persimmon should not be eaten at the same time in a short time, if the amount of food is large, it should be at least five hours apart. If you eat it at the same time, the sugar in sweet potato will ferment in the stomach, which will increase the secretion of gastric acid, precipitate and condense with the tannin and pectin in persimmon, and produce hard lumps. When the amount is large, it can cause gastrointestinal bleeding or gastric ulcer.

Longitude: 104.06573486

Latitude: 30.65946198