Fried sliced pork with kidney beans

Fried pork slices with kidney beans

Raw materials for fried pork slices with kidney beans:

400 grams of string beans, 100 grams of pork, 20 grams of egg white.

Seasoning for stir fried pork slices with kidney beans:

Lard (or peanut oil), soy sauce, refined salt, cooking wine, monosodium glutamate, starch.

Processing steps of stir fried pork slices with kidney beans:

(1) Take off the two ends of the kidney beans, tear off the old tendons on both sides, fold them into small sections and wash them. Put them in boiling water until they are six. Remove the water when they are ripe. Wash the pork and cut it into thin slices (or shreds). Use refined salt, egg white and wet starch.

(2) Heat the oil in the frying pan, take out the sliced meat, drain the oil, leave a proper amount of oil in the original pan, stir fry the hot string beans until they are seven mature, stir fry the sliced meat, cooking wine, soy sauce, refined salt and monosodium glutamate for a few times, pour the bright oil on them, and then put them out of the pan.

Attention should be paid to when making fried pork slices with kidney beans

When stir frying kidney beans, the fire should be strong, stir fry fast, keep its green.

Fried sliced pork with kidney beans

Stir fried sliced pork with kidney beans is a dish made of meat and beans, which belongs to home cooking.

Ingredients needed

Ingredients: 150g beans, 200g meat, 4 cloves garlic.

Seasoning: 1 tsp salt (5g).

Seasoning: 2 tsp soy sauce (10ml), 1 tsp corn starch (5g), 1 tsp cooking wine (5ml).

Production method

1. Preparation of materials;

2. Stir the meat slices with seasoning a;

3. Remove the two ends of the beans and fold them into 5cm sections. Put water, salt and proper amount of oil in the pot. After boiling, pour in the beans and blanch them. Remove them and cool them with cold water;

4. Put oil and garlic slices in the pan;

5. Cut into pieces of meat;

6. Pour in the beans;

7. Add the right amount of salt to get out of the pot.

What to eat

Pork contains vitamin B1. If you eat meat with a little garlic, you can prolong the stay time of vitamin B1 in the human body, which plays an important role in promoting blood circulation, eliminating body fatigue as soon as possible and strengthening the physique.

Pork should not be eaten more, especially fat meat. If you eat too much, it will help heat, accumulate body fat, make body fat, or increase blood lipid, resulting in atherosclerosis, coronary heart disease, hypertension, etc. Therefore, obesity, hyperlipidemia, coronary heart disease, hypertension should be used with caution or avoid.

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