cold vegetarian dish made of soybeans that look like ham

How to make plain ham:

Raw materials for making vegetarian ham:

500 grams of tofu skin.

Seasoning for vegetarian ham:

Soy sauce, monosodium glutamate, sugar, cooking wine, sesame oil.

Processing steps of plain ham:

(1) Put the frying pan on the fire, add soy sauce, sesame oil, sugar, monosodium glutamate and cooking wine, bring to a boil, add the shredded bean curd skin, then remove the end of the pan from the fire, cool slightly, rub the bean curd skin by hand, make all the soup inhaled, and mix with sesame oil.

(2) Take a piece of clean white cloth, wrap the bean curd clothes into a cylinder, fasten them with ropes, steam them thoroughly and take them out.

(3) After the bean curd roll is cooled, remove the cloth and cut it into two parts. Cut it into thin slices, put it on a plate and sprinkle with sesame oil.

cold vegetarian dish made of soybeans that look like ham

Plain ham is a famous traditional dish. It has a history of more than 1500 years. It is the product of the combination of Buddhist culture and food culture. The main ingredient is bean curd. It's named after its resemblance. The finished product is red and white, sweet and tender, vivid in color and shape, and beneficial to the lung and kidney, Qi and stomach.

Xiao Yan, Emperor Wu of Liang Dynasty, was building the capital of Kangcheng (now Nanjing). After he ascended the throne, Emperor Wu of Liang believed in Buddhism, gave up his house as Zhibao temple, and worshipped monk Zhigong as his teacher, so he became a Buddhist disciple. Emperor Wu of the Liang Dynasty abstained from killing animals and eating vegetarian food. He also called many famous monks from all over the country to the capital for discussion, and organized debates on whether Buddhists should eat vegetarian food or not? Finally, the majority of monks reached a consensus: to be a qualified monk must have "five commandments". The first of the five Commandments is to abstain from killing animals. Buddhists should be vegetarian. As a result, the imperial court decreed that all monks were vegetarian. As the emperor, Liang Wudi set an example for the monks. The "five animals" - cattle, sheep, pig, chicken and fish, which were used to sacrifice ancestors and gods of heaven and earth, were replaced by bean products or dried noodles, but the original name was retained. Therefore, the names of vegetarian chicken and Ham have been used to this day. After the northern and Southern Dynasties, this custom was introduced into the folk.

practice

Practice 1

Food preparation

Chinese yam 400g, egg, jianqu juice 20g, tender sugar color 15g. 4G refined salt, 4G sesame oil, 1g monosodium glutamate and 20g sugar.

Production steps

1. Peel the yam and steam it to make mud. Put it on the plate together with the wet starch. Add egg white, refined salt, sesame oil, monosodium glutamate and sugar. Stir well to make the yam material.

2. Take 1 / 10 of the yam, add the tender sugar color, mix well, put it into the greased iron box, spread it flat, put it into the cage, steam it hard and take it out as "meat skin".

3. Put 3 / 10 of the yam material on the skin of the meat, spread it flat and steam for 10 minutes, then come out to be "meat fat".

4. Then add the remaining ingredients into the Amomum villosum flour and jianqu juice, mix well with sesame oil, spread on the fat, steam for 35 minutes, cool, brush with sesame oil, slice and serve.

Practice 2

Food preparation

Soybean oil skin 10 pieces mushroom essence 2G white sugar 25g salad oil 50g soy sauce 50g sesame oil 30g Monascus water 10g

Equipment preparation

White cloth 40cm * 40cm 2 pieces, fine hemp rope 100cm 2 pieces

Production steps

1. Put soy sauce, sugar, salad oil, sesame oil, Monascus water and mushroom essence in the pot, bring to a boil on the fire, pour into the basin, put in soybean oil skin, soak thoroughly and taste well. Then, take out the soybean oil skin, wrap it with white cloth, and then tie it tightly with hemp rope to grow a round strip of 15cm and 5cm in diameter.

2. Put the bean oil into a bowl, steam for 1-1.5 hours, remove the hemp rope and white cloth, cut into small pieces, put them on a plate, and drizzle with sesame oil.

matters needing attention

1. Soybean oil skin, also known as tofu skin, is generally available in the market or supermarket. However, the one that needs to be frozen and sealed is the best one in shanyuanju vegetarian restaurant.

2. Method of making Monascus water: Boil 30 grams of Monascus rice in 300 grams of clear water, reduce the heat and continue to boil for 5 minutes, then filter the residue with gauze.

3. The hemp rope must be tied tightly. Otherwise, plain ham is easy to spread.

4. After steaming, remove the hemp rope and white cloth until the ham is cool.

5. Slice and plate. Garnish the plain ham with coriander.

Practice 3

Food preparation

Soybean oil skin 10 pieces mushroom essence 2G white sugar 25g salad oil 50g soy sauce 50g sesame oil 30g Monascus water 10g

Equipment preparation

White cloth 40cm * 40cm 2 pieces, fine hemp rope 100cm 2 pieces

Production steps

1. Tear the bean skin into pieces, cut the scallion into sections, cut the ginger into pieces, boil the scallion and ginger salt with water, and pour out to cool. Use soy sauce, five spice powder, sesame oil and sugar to make juice.

2. Soak the oil skin in ginger and onion water, remove and squeeze out the water. Spread the white cloth flat on the case, dip the soaked oil skin evenly with the right sauce, roll it tightly on the white cloth, when the end of the roll is near, fold both ends of the white cloth and roll it into a cylindrical shape, and tie it back and forth with string.

3. Put the roll on the drawer and steam it in boiling water for half an hour. Take out to cool, remove the rope cloth, brush with sesame oil to prevent drying, cut into two parts when eating, slice.

matters needing attention

1. The thin tofu skin with high quality must be selected for the rotten skin. The seasoning is accurate, and too salty or too sweet will affect the taste;

2. When mixing materials, it should be dry and wet properly, and use Monascus liquid to infiltrate rotten skin and not squeeze out liquid juice;

3. When filling the plain ham mold, tie it tightly and steam it with high heat;

4. Plain ham mold is generally made of stainless steel or other metals;

5. Mass production of plain ham can also be made directly by bundling the rotten skin with cloth without mold and steaming it into a cylinder;

6. Monascus powder: Monascus powder is produced by grinding Monascus rice which is cultivated by inoculating a kind of mold on rice. It is red, light, light, slightly acidic, nontoxic, and has strong coloring power to protein. It is a unique natural edible pigment in China.

Practice 4

Food preparation

Raw materials: 200 grams of soybean oil, 40 grams of lotus root powder, 120 grams of eggs

Seasoning: 1 g monosodium glutamate, 0.3 g pepper, 1 g five spice powder, 0.7 g Sugar, 5 g white soy sauce, a little red pigment for food, and an appropriate amount of salt

Production steps

1. Disperse the lotus root powder with water, add the egg, add monosodium glutamate, pepper, five spice powder, sugar, white soy sauce, salt, a little food red (pay attention to a little color, light pink), mix well to form a clear paste;

2. Choose a large sheet of no broken soybean oil skin, spread it flat and evenly spread a layer of clear paste (not too thick);

3. Then, spread a layer of soybean oil skin, and then apply a layer of clear paste;

4. Such continuous stacking to 3.5cm thick;

5. Put it into the steamer until it is mature;

6. Then, use two clean boards, clamp them up and down, cool them, and then change the knife to make ham.

nutritive value

Bean skin

1. Tofu skin is rich in high-quality protein and has high nutritional value;

2. Tofu skin contains a lot of lecithin to prevent vascular sclerosis, cardiovascular disease and protect the heart;

3. It contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly.

Yam

1. Invigorating the spleen and stomach, helping digestion: yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption function of the spleen and stomach. It is a dual-purpose medicine and food product for tonifying the spleen and stomach. No matter spleen yang deficiency or stomach yin deficiency, they are edible. Clinically, it is commonly used to Treat Spleen and stomach weakness, food deficiency, body fatigue, diarrhea and other diseases;

2. Nourishing kidney and essence: yam contains a variety of nutrients, which can strengthen the body and nourish the kidney and essence. Most patients with kidney deficiency, spermatorrhea, leucorrhea and frequent urination can take it;

3. Tonifying lung and relieving cough: yam contains saponins and mucus, which has the function of lubrication and moistening, so it can benefit lung qi, nourish lung yin, and treat chronic cough due to lung deficiency and phlegm cough;

4. Reduce blood sugar: yam contains mucus protein, which can reduce blood sugar. It can be used to treat diabetes and is a good food therapy for diabetes patients;

5. Longevity: yam contains a lot of mucus protein, vitamins and trace elements, which can effectively prevent the deposition of blood lipids in the blood vessel wall, prevent heart disease, and achieve the effect of benefiting the mind and calming the nerves and prolonging life;

6. Anti hepatic coma. In recent years, it has been found that yam has sedative effect and can be used for anti hepatic coma.

egg

1. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by human body. Protein is high quality protein, which can repair liver tissue damage;

2. It is rich in DHA, lecithin and lutein, which is beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, and promote the regeneration of liver cells;

3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in human body, and have anti-cancer effect.

Longitude: 104.06573486

Latitude: 30.65946198