Lowering blood pressure - jumiao porridge

Methods of reducing blood pressure - Chrysanthemum seedling porridge:

Raw materials for making blood pressure lowering jumiao porridge

Fresh buds or seedlings of chamomile 40g, North Japonica Rice 100g, rock sugar amount.

To reduce blood pressure, the processing steps of jumiao porridge are as follows:

Wash the chrysanthemum seedlings and cut them into small pieces. Fry them in water to get the juice. Add about 100 grams of rice and rock sugar, and then add 600 grams of water to make a thin porridge.

Characteristics of antihypertensive jumiao porridge:

Qinggan Mingmu, reduce blood pressure. It is suitable for hypertension, hyperlipidemia, eye diseases, etc.

Attention should be paid to when making blood pressure lowering jumiao porridge

2 times a day, warm food.

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