Sesame porridge for rheumatism and limb pain

Methods of sesame porridge for rheumatism and limb pain

Raw materials for making sesame porridge

Sesame seed 6G, white rice 30g, a little sugar.

The steps of making sesame porridge are as follows:

First, stir fry the sesame to dry out the fragrance, then cook the rice into porridge, and then add sesame and sugar when cooked.

The characteristics of Zhima congee are as follows

Tongbi, Runchang, yiwuzang, jianjingu. It is suitable for limb pain caused by insufficiency of liver and kidney, rheumatism, or constipation caused by insufficiency of lung qi.

Longitude: 104.06573486

Latitude: 30.65946198