Nourishing yin and marrow sheep spine porridge

Method of nourishing yin and marrow sheep spine porridge

Raw materials for making Yiyin Bushui yangjigu porridge:

Sheep spine 1, qingxiaomi 100g, salt amount.

The processing steps are as follows:

First smash the sheep's spine, boil it, take out the sheep's bone and take the juice; then wash the green millet, add the sheep's bone juice and cook porridge. After porridge is cooked, you can take it with salt.

The characteristics of Yiyin Bushui yangjigu porridge are as follows

Tonifying Yin and marrow, moistening lung and moistening skin. It is suitable for deficiency of Yin, asthenia and emaciation, lung cough, skin and hair haggard.

To make Yiyin busui yangjigu porridge, it is necessary to pay attention to:

It can be taken with meals in the morning and evening.

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