Roasted Potato

Baked potato method:

Raw materials for baking Yam:

300 grams of red sweet potato, 2 paper towels.

Processing steps of roasted potato:

1. Choose two thin and long red core yams of the same size, wash and dry them, and wrap them with paper towel.

2. Bake at high heat for 8 minutes, turn once in the middle.

Roasted Potato

Roasted yam is a delicious food made by baking red heart yam.

Practice 1

Material Science

300 grams of red sweet potato, two paper towels.

practice

① Choose two of the same size, thin and long red sweet potato, wash and wipe dry, and wrap them with paper towel.

② Heat for 8 minutes, turn once in the middle.

Practice 2

Ingredient: 300g sweet potato

Teach you how to make roasted potato, how to make roasted potato is delicious

1. Choose two thin and long red core yams of the same size, wash and dry them, and wrap them with paper towel.

2. Bake at high heat for 8 minutes, turn once in the middle.

Tips - food restriction

Sweet potato: sweet potatoes should not be eaten with persimmon, tomato, Baijiu, crab and banana.

Sweet potato and persimmon should not be eaten at the same time in a short time, if the amount of food is large, it should be at least five hours apart. If you eat it at the same time, the sugar in sweet potato will ferment in the stomach, which will increase the secretion of gastric acid, precipitate and condense with the tannin and pectin in persimmon, and produce hard lumps. When the amount is large, it can cause gastrointestinal bleeding or gastric ulcer.

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