Minced fish and wheat bran

Fish mashed wheat skin method:

Raw materials for making minced fish and wheat bran:

1.5 tbsp wheat bran, proper amount of steamed fish.

Processing steps of fish mashed wheat skin:

1. Put the wheat bran into a bowl, add 5 tbsp water, soak for 20 minutes, and stir up with tbsp.

2. If adults have steamed fish, after steaming, choose the meat from the back or breast of the fish (because there are few young bones in these two parts), carefully remove the bones, and smash the fish in a bowl. Only one tablespoon is enough.

3. Put 3 / 4 cup or proper amount of water into a small pot and bring to a boil. Put down the wheat bran and bring to a boil. Cook slowly to make a very bad paste. Put down the fish and a little salt and mix well. Then cook for a while. When the temperature is suitable, the baby can be fed.

When making minced fish and wheat bran, you should pay attention to:

Wheat bran and fish contain protein, wheat bran is rich in starch and vitamin B, while fish is good for digestion.

Minced fish and wheat bran

Minced fish and wheat bran is a delicious food, mainly made of wheat bran and steamed fish.

Materials used:

1.5 tbsp wheat bran, proper amount of steamed fish.

Method:

1. Put the wheat bran into a bowl, add 5 tbsp water, soak for 20 minutes, and stir up with tbsp.

2. If adults have steamed fish, after steaming, choose the meat from the back or breast of the fish (because there are few young bones in these two parts), carefully remove the bones, and smash the fish in a bowl. Only one tablespoon is enough.

3. Put 3 / 4 cup or proper amount of water into a small pot and bring to a boil. Put down the wheat bran and bring to a boil. Cook slowly to make a rotten paste. Put down the fish and a little salt and mix well. Then cook for a while. When the temperature is suitable, the baby can be fed.

explain:

Wheat bran and fish contain protein, wheat bran is rich in starch and vitamin B, while fish is beneficial and easy to digest.

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