White sugar soybean milk

Method of white sugar soybean milk:

Raw materials for making white sugar soybean milk:

Soybean 100g, sugar 50g.

The processing steps of white sugar soybean milk are as follows:

1. Wash the soybeans and soak them for 7 hours (4 hours in summer). Remove the soybeans and wash them with clean water. Drain the water. Grind the water with a stone mill or a multi-functional food processing machine into a fine slurry. Pour it into a clean cloth bag. Add an appropriate amount of water into the bag and tie the mouth tightly.

2. Prepare a clean basin, raise the basin, tilt the basin forward, put the slurry bag into the basin, gently knead it with hands rhythmically to make the slurry continuously flow out, and knead it until there is only dregs left in the bag.

3. Wash the steel pot, pour in the bean juice, put it on the medium heat and bring to a boil. Add sugar and stir it. After a while, you can eat it.

White sugar soybean milk

White sugar soybean milk is beneficial to Qi and blood, invigorating spleen, widening middle and lower Qi, benefiting intestines, moistening dryness and eliminating water. It has a good tonic effect for postpartum. It also has a therapeutic effect for Qi and blood weakness, dyspepsia, postpartum edema and adverse urination. Because of its high protein content, it is a good tonic food for postpartum weak.

raw material

Soybean 100g, sugar 50g

practice

1. Wash the soybeans and soak them for 7 hours (4 hours in summer). Remove the soybeans and wash them with clean water. Drain the water. Use a stone mill or a multi-functional filter with water

The food processing machine grinds into the fine slurry, pours into the clean cloth bag, adds the appropriate amount of water to the bag, and ties the bag mouth tightly.

2. Prepare a clean basin, raise the basin, tilt the basin forward, put the slurry bag into the basin, gently knead it with hands rhythmically to make the slurry continuously flow out, and knead it until there is only dregs left in the bag.

3. wash the steel pan and pour it into the fermented soybean milk. Cook it in the medium heat and then boil it for a few minutes. Then continue to heat until the foam goes away. Add sugar to stir it and cook it for a while.

Nutrition

It contains 36.9g of protein, 18G of fat, 127.7g of carbohydrate, 216mg of calcium, 506mg of phosphorus, 7.4mg of iron, 20 IU of vitamin A, 0.5mg of vitamin B, 0.3mg of vitamin B, 3.2mg of nicotinic acid. It can produce 615kcal of heat.

Longitude: 104.06573486

Latitude: 30.65946198