Kidney flower fungus soup

Method of kidney flower fungus soup:

Raw materials for making kidney flower fungus soup:

Pig kidney 150g, water hair fungus 15g, bamboo shoots 20g, scallion, refined salt 5g, MSG 3G, pepper 0.5g, soup 500g.

The processing steps are as follows:

1. Cut the kidney in half, remove the waist, wash it, cut it into orchid slices, and soak in water for a while.

2. Use clear water to clean the sediment of Auricularia auricula.

3. Boil the kidney flower, fungus and bamboo shoots together in the water pan, remove them and put them in the soup bowl. Add scallion, monosodium glutamate, refined salt and pepper. Then pour the boiling soup into the soup bowl.

Kidney flower fungus soup

Pig kidney 150g, water hair fungus 15g. If you use Auricularia auricula to strengthen the effect of Tonifying the stomach and moistening the lung, it will have a good tonic effect on the lung, stomach and kidney.

Ingredients

Main materials

Pig kidney 150g, water hair fungus 15g.

accessories

20 grams of bamboo shoots, 5 grams of scallions, 3 grams of monosodium glutamate, 5 grams of refined salt, 0.5 grams of pepper, 500 grams of soup.

Making method

① Cut the kidney in half, remove the waist Sao, wash, cut into orchid slices, soak in water for a while.

② Remove the sediment from the fungus with clean water.

③ Put the kidney flower, fungus and bamboo shoots into the water and cook them. Then put them in the soup bowl. Add the scallion, monosodium glutamate, refined salt and pepper. Then pour the boiling soup into the soup bowl.

Nutrition

It contains 26.8 grams of protein, 7.5 grams of fat, 14.3 grams of carbohydrate, 67.1 mg of calcium, 52.8 mg of phosphorus, 2 mg of iron, 11 IU of vitamin A, 1.2 mg of B1, 1.8 mg of vitamin B2, 7.2 mg of nicotinic acid, and can produce 215.6 kcal of heat.

Function: This recipe is similar to the previous recipe. It can strengthen the tonic effect of Auricularia auricula, strengthen the function of benefiting stomach and moistening lung. If it is eaten by lactating mothers, it will have a good tonic effect on the internal organs of lung, stomach and kidney.

Dietotherapy prescription

[materials and production] 300 grams of pig kidney, 15 grams of water hair fungus, 50 grams of bamboo shoots, 5 grams of scallion, appropriate amount of monosodium glutamate, refined salt and pepper, 1000 grams of pig bone soup. Cut pig kidney into 2 pieces, remove the waist Sao, wash and cut into orchid pieces, soak in water. Wash Auricularia auricula with clean water. Blanch the kidney flower, fungus, bamboo shoots and pepper in boiling water, remove them and put them in a soup bowl. Add scallion, monosodium glutamate, salt and pepper. Then pour the boiling pig bone soup into a bowl.

[efficacy and taboo] tonifying kidney, warming stomach, appetizing and warming body. It is suitable for patients with ulcer of spleen and stomach deficiency type, especially in winter and spring.

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