Smoked Haddock rolls with mustard and shrimp yoghurt sauce

Smoked Haddock rolls with mustard and shrimp yoghurt sauce

Introduction:

"Cod is a kind of fish that I often eat in my family. It's usually roasted and fried. In a word, it's very simple. Just in time for the weekend break, I still have half a can of R ˊ Mme at home, so I decided to challenge a slightly more complicated approach. Just to introduce the dishes I'm going to cook today. The main ingredient is fresh cod, and the quick-frozen one will smell fishy. Wrap the COD in mustard sauce with raw bacon slices and fry in the pan. In addition, make a yogurt sauce with Arctic shrimp and eat it with vegetable salad. Yogurt with salt, sugar, lemon juice and black pepper made of yogurt sauce taste is very good, even does not like milk food husband are full of praise

Production steps:

Step 1: material drawing

Step 2: shell and wash the Arctic shrimp. Add lemon juice, salt, and sugar in turn.

Step 3: add the old yogurt

Step 4: add black pepper

Step 5: wash cod with cold water and clean kitchen paper with water

Step 6: cut into small pieces and coat with mustard

Step 7: pack the cod with bacon slices

Step 8: heat the pan and pour a little olive oil

Step 9: Fry each side over medium heat for 3 to 4 minutes.

Step 10: complete with fresh vegetable salad and yogurt sauce

Materials required:

Cod: five pieces

Arctic shrimp: about 15

Bacon slices: five slices

Original old yogurt: 1.5dl

Vegetable salad: moderate

Lemon juice: a few drops

Salt: half a teaspoon

Sugar: one teaspoon

Black pepper: a little

Mustard: a little

Note: About seasoning original flavor old yoghurt (I use a kind of dairy product called R ú Mme, similar to old yoghurt), the dairy product I use has no sweet taste at all. If the thick old yoghurt is sweet, then the amount of sugar should be reduced appropriately. Mustard (you can use mustard spread on hot dogs, but not green mustard or mustard oil) if you can't find mustard, drizzle cod with lemon juice and black pepper.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: light