Yang Qian is a Post-00 Tsinghua Xueba with sweet life photos

On the morning of the 24th, Yang Qian of China won the gold medal with 251.8 rings in the women's 10m air rifle final of the Tokyo Olympic Games!

In the fourth grade of primary school in 2011, he was selected as the shooting team of Ningbo physical education school, and Yu Lihua, the national coach, served as the teacher.

"During the epidemic, I have been conducting closed training in the national team. Keep in good condition. Although there are some small problems in the whole process, they can be solved in time. " As a "Post-00" teenager, Yang Qian won the championship four times in a row and was finally selected into the list of participants in the Tokyo Olympic Games without suspense.

Yang Qian's 10m air rifle has always been the first gold medal in the Olympic Games in recent years.

Yang Qian said that at the beginning of contact shooting, it was difficult to overcome psychological obstacles for a period of time. Several consecutive games failed to reach the normal level, which also brought a certain psychological shadow to myself. I didn't find the feeling until I practiced again and again.

Yang Qian also shared his skills in dealing with stress - positive psychological cues.

"Psychological suggestion can really effectively improve your state. I tell myself after every shot in the game - you must be, you're great. " From Tsinghua to the Olympic Stadium.

Then in 2017, Yang Qian participated in the college entrance examination and became a student of the school of economics and management of Tsinghua University. In the summer of 2019, Yang Qian also participated in the second youth association as a student athlete of Tsinghua University.

When he wants to go back to school, he can only ask for leave with the national team.

This also frustrated the "winning girl" in the competition.

The former is a new generation athlete and won a bronze medal in the 2018 World Shooting Championships.

Of course, this is an extreme test of athletes' psychological quality.

However, if the scenes repeated in shooting history are the same, the most dramatic turning point is in this last shot.

This is also the third Chinese team to win the first gold medal in Olympic history and the first Chinese in the Olympic Games.

After the game, Yang Qian, who was found "slightly depressed at the last shot" by the audience, said that his last voice was actually tension and error. He thought he had lost. He didn't know he had won until he looked back and saw everyone cheering, but Yang Qian seemed a little calm after winning. He said she would play games next and didn't want to focus on her eyes.

In fact, from Yang Qian's comprehensive performance on the court in recent years, compared with the Gunners, Yang Qian's "stability" and excellent psychological quality are particularly prominent among the new generation of players.

He won three gold medals at the 2014 Provincial Games and achieved 399 world-class results in 40 women's air rifle competitions.

Entering the team in 2014 also means that Yang Qian and her young teammates Jiang ranxin and Zhang Changhong don't have much experience in large-scale international competitions, or even participate in the Olympic Games for the first time.

Just three months ago, Xinhua news agency ordered a "youth storm" called "trial", and the new lineup of infantry pistol shooting team rushed to Tokyo. " The shooting team's game is very special - Tokyo Olympic Games.

Yang Qian's selection performance was particularly outstanding - he won the championship four times in a row and entered the Chinese team in the Tokyo Olympic Games almost without suspense.

The evaluation of the national shooting team and flying saucer shooting team was conducted in the archery management center of the State Administration of sports in Beijing in August 2020. Yang Qian won the championship with 253.2 rings in the women's 10m air rifle final.

The coordination between jumping and body does not retreat quickly, and the psychological quality will hardly change; If you start to engage in physical exercise, the fastest progress is the external qualities such as speed, endurance and ability.

After the shooter reaches a certain technical level, he is better than his psychological quality.

Back to the ten meter air rifle, the technical difficulty of this competitive event and the cruel test of athletes' psychological quality are still unknown to a large part of the audience.