Braised fish lips with three delicacies
Raw materials for making three delicacies stewed fish lips
Hair good fish lips 500 grams, (or dry fish lips) 300 grams, barbecued pork, broccoli 100 grams, 6 mushrooms, a few pieces of carrot flowers, ginger 3 pieces, onion (cut) 2. 1 / 2 tsp salt, 1 tbsp soy sauce, 1 / 4 tbsp sugar, 2 tbsp wine, 3 cups soup, 3 / 4 tbsp cornstarch, a little sesame oil and pepper, 2 tbsp water.
Processing steps of braised fish lips with three delicacies:
1. Soak mushrooms in soft, remove pedicels and slice them with barbecued pork.
2. Wash fish lips, add ginger, scallion and boiling water, cook for 5 minutes, remove, rinse and cut into pieces.
3. Wash the broccoli, pick the small ones, put them into oil, salt and water, and cook them.
4. Heat up a wok, add 2 tbsp oil, saute ginger slices and scallions, add seasoning and bring to a boil, add fish lips to stew until soft, add carrot flowers, barbecued pork and broccoli, mix well, add sauce and stir well, then serve.
Characteristics of braised fish lips with three delicacies
In late pregnancy, the fetus grows rapidly, and the protein intake should be increased by 20g than usual. If the intake is not enough, it will be easy to give birth to short babies or premature birth. Fish lips are high protein food, and three fresh stewed fish lips are the most suitable food for this period.
Braised fish lips with three delicacies
There are 300g water hairy fish lips, 30g starched chicken slices, 30g water hairy mushroom slices, 30g cooked ham slices, 2 vegetable hearts, 3 ginger slices, 1 scallion knot, 10g yellow rice wine, appropriate amount of salt, 700g high soup, a little chicken essence and pepper powder, 50g water lake powder and oil, and 35g cooked chicken oil.
1. Slice the fish lips; stir fry the scallion and ginger in hot oil until the color is yellow, add 350 grams of soup, put the fish lips in, cook in yellow rice wine, and take out the fish lips after boiling.
2. Put the remaining soup into the pot, put chicken slices, mushrooms, cooked ham slices and vegetable heart, add yellow rice wine, salt, chicken essence and pepper, thicken with water starch, and pour in chicken oil.
Fish lips is one of the eight treasures of the sea. The color of fish lips is jade white after being cooked, supplemented by three fresh foods. The color is pleasing to the eye. The entrance is fat, waxy, soft and smooth, and the soup is fresh and mellow.
Longitude: 104.06573486
Latitude: 30.65946198
Chinese PinYin : San Xian Hui Yu Chun
Braised fish lips with three delicacies
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